Healthy Breathing Habits Academy
Starting in November 2021, we are offering a membership program that includes two scheduled online question-and-answer "huddles" a month; access to all our on-demand, self-paced, training classes for individuals and families; and periodic member-only special events.
Access to the Academy will be freely available to private coaching clients. Anyone who has already taken a Breathing Retraining Center class or received at least four private-coaching sessions can register for a monthly or annual subscription immediately. This is a great, affordable program for people who like the idea of ongoing support to improve their breathing skills at their own pace over time, with a group.
Newcomers to Breathing Retraining Center start here. We want you to start with at least a month of private coaching to make sure you're in the right place and get off on the right foot.
The truth is, better breathing skills are simple to understand but the lived experience is not always easy since our breathing reflects our health, our habits, our thoughts and our emotions in each moment. A big part of the skillset taught at Breathing Retraining Center is making breathing "an intangible that becomes tangible" through awareness and measurement.
For those of us who have experienced breathlessness or breathing challenges in our life, or need professional-level breathing skills as athletes or musicians, we have an interest in viewing our life through the lens of our fluctuating breathing fitness and improving it to the highest level possible. This is a pursuit that can captivate someone for years.
Now there is a low-cost vehicle to tap in on a regular basis with a like-minded community.
The classes included are time-tested. They include:
Healthy Breathing Habits Foundations
Healthy Breathing Habits For Families, and
Recognizing Mouth Breathing
In the next couple months we will restore a couple other legacy classes offered previously, including The Breathing Audit, Nasal Rehabilitation, and The Relaxation Class .
Coach Lisa will still offer all classes "in person" for organizations that want to sponsor them.
(For past students and coaching clients who have completed a breathing class or at least four coaching sessions. If you haven't, to get started check out the initial coaching package here.)
three premium self-paced online courses and growing.
bi-weekly group coaching
private community access
exclusive member content
Healthy Breathing Habits Academy
Terms & Conditions
Breathing Retraining Center LLC offers individual and group training and coaching on self-management techniques to identify and correct poor-breathing habits.Breathing Retraining Center LLC’s educational products, courses and coaching are designed to improve breathing skills for people whose issues may be related to habits that have the potential to be improved, as a self-care/wellness activity. Breathing difficulty may be a warning sign of a life-threatening heart or lung condition, infection or other illness. Always check with your doctor about your own situation.
The Buteyko Breathing Technique and other breathing-retraining strategies we teach are an alternative approach and are not the practice of medicine, psychology or a form of psychotherapy, nor are they a substitute for seeking medical or psychological advice from an appropriate professional health-care provider. We want to make the important distinction between using the Buteyko Breathing Technique and other breathing-retraining strategies for health and well-being and the practice of medicine, psychology or any other licensed health-care profession.
Breathing classes, coaching and other services from Breathing Retraining Center LLC are offered by teachers who are not licensed by the State of California as physicians or other healing-arts practitioners unless so noted. We offer alternative non-medical/non-psychological techniques and our services are considered to be alternative or complementary to the healing arts that are licensed by the State of California.
(c) 2012-2021 Breathing Rtraining Center LLC