This Fall and Winter, consider improving your breathing efficiency during the most favorable time of year for endurance athletes: the off-season, November through March. In these popular one-hour sessions, we'll discuss potential goals and strategies for upping your game.
Because of COVID-19 restrictions, we will cover some new material on how to make any workout harder -- by modulating your breathing!
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Monday, November 23, 2020 at 5:30 pm PT
Tuesday, December 1, 2020 at 5:30 pm PT
Sunday, December 13, 2020 at 8:00 am PT
Tuesday, December 29, 2020 at 5:30 pm PT
All these event times are listed in US & Canada Pacific Time (PT). If you are in a different area, figure out what time to log in here.
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Healthy Breathing Habits Academy
Healthy Breathing Habits for kids Workshop
Terms and Conditions
Breathing Retraining Center LLC’s educational products, courses and coaching are designed to improve breathing skills for people whose issues may be related to habits that have the potential to be improved, as a self-care/wellness activity. Breathing difficulty may be a warning sign of a life-threatening heart or lung condition, infection or other illness. Always check with your doctor about your own situation.The Buteyko Breathing Technique and other breathing-retraining strategies we teach are an alternative approach and are not the practice of medicine, psychology or a form of psychotherapy, nor are they a substitute for seeking medical or psychological advice from an appropriate professional health-care provider. We want to make the important distinction between using the Buteyko Breathing Technique and other breathing-retraining strategies for health and well-being and the practice of medicine, psychology or any other licensed health-care profession.Breathing classes, coaching and other services from Breathing Retraining Center LLC are offered by teachers who are not licensed by the State of California as physicians or other healing-arts practitioners unless so noted. We offer alternative non-medical/non-psychological techniques and our services are considered to be alternative or complementary to the healing arts that are licensed by the State of California.
(c) 2020 Breathing Retraining Center LLC