Nijmegen Questionnaire

Scoring from Recognizing and Treating Breathing Disorders, 2nd Edition 2014 – Leon Chaitow, Dinah Bradley, Christopher Gilbert:  “A score greater than 19 out of 64 points denotes the presence of (respiratory) distress and dysfunction. The higher the score, the more the distress is present. Values below 20 are considered within the normal and functional domain.”

So if you or a loved one has a score of 20 or higher, please explore the Healthy Breathing Habits!