Healthy Breathing Habits Online Class
This is an exploration of the 10 Healthy Breathing Habits -- an explanation of what they are and how to work with them.
- A computer or tablet and internet access.
Lisa Bowen, breathing educator and director at Breathing Retraining Center LLC.
To register for the self-paced class, see the blue box on the top right.
Our courses offer an alternative approach and are not the practice of medicine, psychology, or a form of psychotherapy, nor do we offer a substitute for seeking medical or psychological advice from an appropriate professional health-care provider. We want to make the important distinction between using the Buteyko Breathing Technique, the BreathSlim Device, relaxation strategies and healthy breathing habits for health and well-being and the practice of medicine, psychology or any other licensed health-care profession.