The 10 Healthy Breathing Habits: 

An Online Resource

This is a references exploring the 10 Healthy Breathing Habits. There's a module for each habit that explains it, provides references and ways to develop it. Until recently this product was called the Healthy Breathing Habits Home-Study Program.


 You need:

  • A computer or tablet and internet access.


Lisa Bowen, breathing educator and director at Breathing Retraining Center LLC.  

To access this, see the blue box on the top right.

Our courses offer an alternative approach and are not the practice of medicine, psychology, or a form of psychotherapy, nor do we offer a substitute for seeking medical or psychological advice from an appropriate professional health-care provider. We want to make the important distinction between using the Buteyko Breathing Technique, the BreathSlim Device, relaxation strategies and healthy breathing habits for health and well-being and the practice of medicine, psychology or any other licensed health-care profession.

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The 10 Healthy Breathing Habits: An Online Reference