Signs and Symptoms of Poor Breathing Habits -- a resource guide 

Thank you for reading Signs and Symptoms of Poor Breathing Habits – A Resource Guide (the “Guide”) from Breathing Retraining Center LLC. We’re so happy you’ve taken this step to explore your breathing style’s potential influence on health and well-being. Before proceeding, we want to make sure you understand that everything contained in the Guide – including ideas, suggestions, questionnaires, approaches, instructions, techniques, methods, and other materials -- is educational in nature and is provided only as general information. The Guide is solely intended for your own self-improvement and is not meant to be a substitute for medical or psychological treatment and does not replace the services of health-care professionals.


The Guide is designed to introduce readers to the concept that there is a difference between healthy breathing habits and less-than-optimal breathing habits; describe elements of healthy breathing habits; identify possible symptoms and signs of poor breathing habits; and promote breathing retraining, an alternative non-medical/non-psychological approach that can make it possible to normalize the breathing pattern to increase wellness.


Publishing of the information contained in the Guide is not intended to create a client-practitioner or any other type of professional relationship between the reader and Breathing Retraining Center, LLC.  Breathing Retraining Center, LLC does not make any warranty, guarantee, or prediction regarding the outcome of an individual using the Guide for any particular issue. 

While all material and links to other resources are provided in good faith, the accuracy, validity, effectiveness, completeness, or usefulness of any information herein, as with any publication, cannot be guaranteed.

You understand that the Guide asks you questions and offers lists of possible symptoms and diseases to provide an opportunity only for self-reflection and a window on exploring how breathing problems may or may not play a role in your life. Any information presented in the Guide is not intended to represent such information is used to diagnose, cure, treat, or prevent any medical or psychological disorder.  Breathing Retraining Center, LLC strongly advises that you seek professional advice as appropriate before making any health decision.

By purchasing the Guide, you agree to assume and accept full responsibility for any and all risks associated with using any of the information presented in the Guide and agree to accept full and complete responsibility for applying what you may learn from reading the Guide and using the questionnaires.  By continuing to read the Guide you agree to forever, fully release, indemnify, and hold harmless, Breathing Retraining Center, LLC, its owners, managing partner, members, employees, representatives, independent contractors,  consultants, volunteers, and others associated with Breathing Retraining Center LLC, from any claim or liability and for any damage or injury of whatsoever kind or nature which you may incur arising at any time out of or in relation to your use of the information presented in the Guide.  If any court of law rules that any part of the Disclaimer is invalid, the Disclaimer stands as if those parts were struck out.


Now, without further ado, we hope you receive great value from the information in this guide.

© 2015 Midge Murphy and Breathing Retraining Center LLC,   All rights reserved.  Any unauthorized use is prohibited by federal law. Besides use by staff and clients and prospective clients of Breathing Retraining Center LLC in the normal course of business, no part of this document may be reproduced or transmitted by others in any form or by any means, including photocopying, for public and/or private use without permission in writing from Midge Murphy (midge@midgemurphy.com).