Assess your breathing fitness!
Download The Self-Evaluation of Breathing Questionnaire and Key.
Review 25 symptoms and behaviors associated with problematic breathing.

Showing Tag: ""nasal breathing"" (Show all posts)

Top 10 Reasons To Stop Mouth Breathing and Breathe ONLY Through Your Nose

Posted by Lisa Bowen on Monday, October 3, 2016, In : Nose Breathing 
Here's a video we put together in honor of "International Breathe Through Your Nose Week" this week.

It covers everything from kids' breathing to snoring to sex!

Watch now and please share if you know someone who could benefit. So few people even think about this important health topic.


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 Discover whether you or a loved one have poor breathing habits.

 

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Lisa Bowen I'm a breathing educator and I'm honored to help you breathe easier. Please send in your questions if you have any!

 

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Lisa Bowen is not licensed as a healing-arts practitioner by the state of California.

Opinions, including blog posts, web content, breathing classes, coaching and other services from Breathing Retraining Center LLC are offered by teachers who are not licensed by the State of California as physicians or other healing arts practitioners, unless otherwise noted.  

We offer alternative, non-medical/non-psychological techniques, and our services are considered to be alternative or complementary to the healing arts that are licensed by the State of California.

For more information, see our disclaimer on this site.

Assess your breathing fitness!
Download The Self-Evaluation of Breathing Questionnaire and Key.
Review 25 symptoms and behaviors associated with problematic breathing.

(c) Breathing Retraining Center LLC 2011-2019

12 Mitchell Blvd., San Rafael, CA 94903

Breathing Retraining Center LLC’s educational products, courses and coaching are designed to improve breathing skills for people whose issues may be related to habits that have the potential to be improved, as a self-care/wellness activity. Breathing difficulty may be a warning sign of a life-threatening heart or lung condition, infection or other illness. Always check with your doctor about your own situation.

The Buteyko Breathing Technique and other breathing-retraining strategies we teach are an alternative approach and are not the practice of medicine, psychology or a form of psychotherapy, nor are they a substitute for seeking medical or psychological advice from an appropriate professional health-care provider. We want to make the important distinction between using the Buteyko Breathing Technique and other breathing-retraining strategies for health and well-being and the practice of medicine, psychology or any other licensed health-care profession.

Breathing classes, coaching and other services from Breathing Retraining Center LLC are offered by teachers who are not licensed by the State of California as physicians or other healing-arts practitioners unless so noted. We offer alternative non-medical/non-psychological techniques and our services are considered to be alternative or complementary to the healing arts that are licensed by the State of California.