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Browsing Archive: October, 2016

A huge predictor of potential future health problems for babies -- mouth breathing

Posted by Lisa Bowen on Tuesday, October 4, 2016, In : Kids' Breathing 


This week I finally learned the answer to my long-held question of why any healthy-seeming infant would be mouth breathing so young, since we humans are obligate nose breathers. Babies' mouths are supposed to remain closed unless they're feeding or vocalizing. Since I've been a breathing educator, it's really concerned me when I see friends' babies -- or kids in advertising photos -- with their mouths wide open at rest. 

In honor of "International Nose Breathing Week", I called respected speec...
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Top 10 Reasons To Stop Mouth Breathing and Breathe ONLY Through Your Nose

Posted by Lisa Bowen on Monday, October 3, 2016, In : Nose Breathing 
Here's a video we put together in honor of "International Breathe Through Your Nose Week" this week.

It covers everything from kids' breathing to snoring to sex!

Watch now and please share if you know someone who could benefit. So few people even think about this important health topic.


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 Discover whether you or a loved one have poor breathing habits.

 

About Me


Lisa Bowen I'm a breathing educator and I'm honored to help you breathe easier. Please send in your questions if you have any!

 

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Lisa Bowen is not licensed as a healing-arts practitioner by the state of California.

Opinions, including blog posts, web content, breathing classes, coaching and other services from Breathing Retraining Center LLC are offered by teachers who are not licensed by the State of California as physicians or other healing arts practitioners, unless otherwise noted.  

We offer alternative, non-medical/non-psychological techniques, and our services are considered to be alternative or complementary to the healing arts that are licensed by the State of California.

For more information, see our disclaimer on this site.

Get your free copy of "The 10 Healthy Breathing Habits" tip sheet and put it on your desk, refrigerator or bathroom mirror!

(c) Breathing Retraining Center LLC 2011-2017

12 Mitchell Blvd., San Rafael, CA 94903

Breathing Retraining Center LLC’s educational products, courses and coaching are designed to improve breathing skills for people whose issues may be related to habits that have the potential to be improved, as a self-care/wellness activity. Breathing difficulty may be a warning sign of a life-threatening heart or lung condition, infection or other illness. Always check with your doctor about your own situation.

The Buteyko Breathing Technique and other breathing-retraining strategies we teach are an alternative approach and are not the practice of medicine, psychology or a form of psychotherapy, nor are they a substitute for seeking medical or psychological advice from an appropriate professional health-care provider. We want to make the important distinction between using the Buteyko Breathing Technique and other breathing-retraining strategies for health and well-being and the practice of medicine, psychology or any other licensed health-care profession.

Breathing classes, coaching and other services from Breathing Retraining Center LLC are offered by teachers who are not licensed by the State of California as physicians or other healing-arts practitioners unless so noted. We offer alternative non-medical/non-psychological techniques and our services are considered to be alternative or complementary to the healing arts that are licensed by the State of California.